%20copy.jpg){kind=small}
Services
Initial Assessment: $200
Individual Session: $150
Couples Session: $200
Small Group Session: $85
Workshop Facilitator: $200 (1 hr) -$500 (1/2- full day)
Insurance & Payments
I accept cash, check or credit card for self-pay payment options. I can create a superbill for you to submit to your insurance company for reimbursement if desired. Payments are due upon completion of the session. I offer a sliding scale if needed, feel free to ask about it.
I accept Anthem/Blue Cross Blue Shield, Aetna, UMR, Optum, Martin's Point, Harvard Pilgrim for insurances.
My Approach
Trauma-informed Cognitive Behavioral Therapy, Psychodynamic theory, somatic-oriented techniques
I use evidence-based theories and approaches. I operate from a humanistic perspective. Getting to know the client and building a therapeutic relationship serve as the foundation for the work we do together.
When the client is ready to process situations, feelings and events which have been difficult, we take a very slow approach. We incorporate mindfulness, guided meditation and grounding techniques to help clients learn to sit with uncomfortable emotions.
Rewriting a new narrative for the recurring themes and stories we tell ourselves becomes the way in which we collaboratively work together to recreate new scripts and negotiate new ways of being in the world. Step by step, clients are empowered to define and change the trajectory of their lives.
